Week of Sep 20, 2026

Sunday, September 20, 2026
10:00 AM
BJJ: Intro (Ladies) Sonia Sillan CAA Seattle
10:00 AM
Kids BJJ: Level 1 - Youth (5-7) noah trutzschler (max, liz) CAA Seattle
11:00 AM
BJJ: Level 2 (Ladies) Becca Pheasant CAA Seattle
11:00 AM
Kids BJJ: Level 1 - Juniors (8+) Ryan Foley CAA Seattle
11:00 AM
Muay Thai: Warm up & Bag Work (Level 2) Austin Duran Main Location
12:00 PM
BJJ: Open Mat Sonia Sillan CAA Seattle
12:00 PM
Muay Thai: Ring Simulation & Drills (Level 2) Joseph Fish Main Location
Monday, September 21, 2026
6:00 AM
BJJ: Mixed Levels Sonia Sillan CAA Seattle
12:00 PM
Muay Thai: Fundamentals (Level 2) Joseph Fish CAA Seattle
3:30 PM
Kids Intro Cohort - Minis (0/8) Joseph Fish Main Location (8 spots left)
4:15 PM
BJJ: Level 2 Sonia Sillan Main Location
4:15 PM
Kids BJJ: Level 1 - Juniors (8+) Joseph Fish CAA Seattle
4:15 PM
Kids BJJ: Level 1 - Youth (5-7) Ryan Foley Main Location
6:00 PM
BJJ: Level 2 (No-Gi) Sonia Sillan CAA Seattle
6:00 PM
BJJ: Level 1 (Intro) Ryan Foley Main Location
6:00 PM
Muay Thai: Intro (Level 1) Joseph Fish Main Location
7:00 PM
Muay Thai: Advanced Techniques (Level 2) Joseph Fish CAA Seattle
Tuesday, September 22, 2026
10:00 AM
Postpartum Power Project (0/15) Maura Barclay CAA Seattle (15 spots left)
12:00 PM
BJJ: Level 2 (No-Gi) Ian Ledgerwood CAA Seattle
4:15 PM
Kids Intro Cohort - Juniors (8+) (0/12) Ryan Foley Main Location (12 spots left)
4:15 PM
Kids Intro Cohort - Youth (5-7) (0/12) Ryan Foley Main Location (12 spots left)
5:00 PM
Youth Muay Thai: Level 1 Austin Duran CAA Seattle
5:00 PM
Youth Muay Thai: Intro Joseph Fish CAA Seattle
5:15 PM
Kids BJJ: Level 2 - Juniors (8+) Sonia Sillan CAA Seattle
5:15 PM
Kids BJJ: Level 2 - Youth (5-7) Ryan Foley CAA Seattle
6:00 PM
Muay Thai: Dynamic Striking/Fighter Prep (Level 2) Joseph Fish CAA Seattle
6:30 PM
BJJ: Level 2 Gwen Roote CAA Seattle
Wednesday, September 23, 2026
6:00 AM
BJJ: Mixed Levels Sonia Sillan CAA Seattle
12:00 PM
Muay Thai: Fundamentals (Level 2) Joseph Fish CAA Seattle
3:30 PM
Kids Intro Cohort - Minis (0/8) Joseph Fish Main Location (8 spots left)
4:15 PM
BJJ: Level 2 Sonia Sillan Main Location
4:15 PM
Kids BJJ: Level 1 - Juniors (8+) Joseph Fish CAA Seattle
4:15 PM
Kids BJJ: Level 1 - Youth (5-7) Ryan Foley Main Location
6:00 PM
BJJ: Level 2 Sonia Sillan CAA Seattle
6:00 PM
BJJ: Level 1 (Intro) Ryan Foley Main Location
6:00 PM
Muay Thai: Intro (Level 1) Joseph Fish Main Location
7:00 PM
Muay Thai: Advanced Techniques (Level 2) Joseph Fish CAA Seattle
Thursday, September 24, 2026
10:00 AM
Postpartum Power Project (0/15) Maura Barclay CAA Seattle (15 spots left)
12:00 PM
BJJ: Level 2 Sonia Sillan CAA Seattle
4:15 PM
Kids Intro Cohort - Juniors (8+) (0/12) Ryan Foley Main Location (12 spots left)
4:15 PM
Kids Intro Cohort - Youth (5-7) (0/12) Ryan Foley Main Location (12 spots left)
5:00 PM
Youth Muay Thai: Level 1 Austin Duran CAA Seattle
5:00 PM
Youth Muay Thai: Intro Joseph Fish CAA Seattle
5:15 PM
Kids BJJ: Level 2 - Juniors (8+) Sonia Sillan CAA Seattle
5:15 PM
Kids BJJ: Level 2 - Youth (5-7) Ryan Foley CAA Seattle
6:00 PM
Muay Thai: Dynamic Striking/Fighter Prep (Level 2) Joseph Fish CAA Seattle
6:30 PM
BJJ: Level 2 Gwen Roote CAA Seattle
Friday, September 25, 2026
5:00 PM
Queer BJJ (All Welcome) Gwen Roote CAA Seattle
6:00 PM
BJJ: Level 2 (Comp Prep) CAA Seattle
6:00 PM
Muay Thai: Sparring (level 2) Joseph Fish CAA Seattle
Saturday, September 26, 2026
3:30 PM
Private Event - Liz's 5th Birthday Party Sonia Sillan Main Location